Self Awareness In Action

Hurrah! A wave of emotions the world over, tears, hope, a new world slowly being birthed! Congratulations President Obama! Like million others I was up this morning at 3.30 AM in France to check on the results, I was holding my breath. Please let us not be disappointed. The news came in that Ohio had [...]

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Just now I completed 15 minutes of abdominal exercises. I had no to do list nor had I set a goal to do so. I just did it spontaneously, no “I have to”. It was natural, coming from a different place than “I must”, “I have to”. I am guided by within, an impulse that [...]

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