Category Archives: Conscious Evolution

January 2018 Musing

Two weeks already into 2018 and I choose to take the time to reflect on the last month, the last year and the year ahead… My first reflection, I can’t help it, it to reflect on that first sentence. I … Continue reading

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Full Moon Revelation

During meditation this morning of the full moon I deeply reflected on my current life circumstances and took responsibility for feeling overwhelmed once again. There is no accident that I am living in multicultural household. My in-laws are from Pakistan … Continue reading

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Dismantling the Polarity of Arrogance and Worthlessness

It seems that part of my purpose in this lifetime is to experience directly the effects patriarchal conditioning still  have in my life and untangle myself systematically by processing the emotional toxicity lodged in the body. I usually notice a … Continue reading

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Women’s March – January 21st, 2017

I had never gone to a march before really! The closest I had come to participate in a mass movement was really just contemplating the consequences on the streets left by the riots with the police, without fully understanding why the students were … Continue reading

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The Push and the Pull between the Soul and the Conditioned Ego Structures

It’s been a month now that I have started an experiment with myself, actually since the last full moon on the Summer Solstice. The experiment consists in allowing what wants to emerge from within to drive the game I am … Continue reading

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Taking Stock of 2015

During the last day of the year 2015, I felt the urge to look back and become factual, resisting the tug of my old ego to critically judge my “non-accomplishments”. Those old programs have a tough life as they measure … Continue reading

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Are we Sleepwalking through Life?

Like Sherlock Homes or like an investigative journalist on the trail of uncovering the numerous ways we have been hoodwinked, I tirelessly pursue the clues I find in my own life to pierce through the biggest cover-up humanity ever faced. … Continue reading

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Taking A Stand For My Soul’s Calling

Since mid December events unfolded at a faster pace that I could digest and I feel the need again, as so often when I write on my blog to integrate through the written word what my life has created for … Continue reading

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Living Authentically with Full Awareness – Releasing toxic density

Last month has been intense, the energies present in the sky pushing me to release old patterns of behavior and thoughts. I felt the need to write about it on my blog to anchor in the new me before the … Continue reading

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Holotropic Breathwork and Embodying my Whole Self

My beloved cat Noiran died on October 2nd and the day after I buried him the thought of going to Dubai and participate in the workshop “Holotropic Breathwork” that my friend Andrea Anstiss was organizing, imposed itself in my consciousness. … Continue reading

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